NeurOptimal Peak Performance Training trains you to better your brainwaves to increase your self-control and power by enabling you to shift into calmer, happier states of consciousness. NeurOptimal Peak Performance Training non-invasively informs your brain with almost instantaneous information how to become calmer, so your brain learns to automatically better itself—like going to the gym for a workout for your brain —NeurOptimal Peak Performance Training can be more enjoyable than meditation, is totally natural, even though its high technology, and greatly improves both your sleep, and your enjoyment and efficiency in daily living. (Based on interview with Dr. Sue Brown PhD Co-Developer of NeurOptimal Peak Performance Training)

Our natural human response to the moment by moment daily auditory, visual and other sensory stimulus is two automatic responses by our nervous system. The orienting response is an on guard safety response. A healthy nervous system follows up after orienting, with a relaxation response to relax and enjoy what you oriented to and already declared normal and safe experience. With the fast pace of life, many of us have forgotten how to let go and relax. The result is feeling unrelaxed, tense, and even burnt out. NeurOptimal Peak Performance Training enables your brain to teach itself to let go and relax so you also learn to let go of stuck traumatic memories and recurring unresourceful reactions. The happy result is a natural automatic ability to attend to living in and returning to restful present alert awareness.

NeuroOptimal Peak Performance Training has been very successful normalizing sleep, stress anxiety, and life trauma issues, along with optimizing high performance skills in learning, athletics, performing arts, and business.